Life Hurts. This Helps
Announcing the long-awaited yoga videos from acclaimed teacher and writer, J. Brown. Containing a deeply breath-centered, therapeutic yoga practice, geared towards well-being and lessening of pain. In that way, it truly is for anyone. Whether you are a complete beginner or an advanced practitioner. You are in the right place. Take a breather with J. Brown, in this singular yoga practice and teaching.