Life Hurts. This Helps


Announcing the long-awaited yoga videos from acclaimed teacher and writer, J. Brown. Containing a deeply breath-centered, therapeutic yoga practice, geared towards well-being  and lessening of pain.  In that way,  it truly is for anyone.  Whether you are a complete beginner or an advanced practitioner.  You are in the right place.  Take a breather with J. Brown, in this singular yoga practice and teaching.