The Yoga Modules
Continuing Education Course
Distilling more than 25 years of yoga teaching into this definitive lecture and practice series, J. Brown’s new course is organized around personal inquiry as a point of entry for the classic yoga module categories
36 on-demand video lectures, accompanied by questions and exercises, serve as jumping off points for inquiry, taking us deeper into the practice, philosophy and history behind J. Brown’s ‘Gentle is the New Advanced’ breath-centered therapeutic yoga teaching. Join us in this vehicle for inspiration and transformation.
The Modules
Origins
A. Personal
B. Historical
C. Cultural
Purpose
A. Transcendance
B. Integration
C. Animism
B. Integration
C. Animism
Texts I
A. Vedas/Upanishads
B. Samkhya
C. Mahabharata/Bhagavad Gita
B. Samkhya
C. Mahabharata/Bhagavad Gita
Texts II
D. Patanjali Yoga Sutras
E. Vedanta/Tantra
F. Hatha Yoga Pradipika
E. Vedanta/Tantra
F. Hatha Yoga Pradipika
Practice - Overview
A. Asana
B. Pranayama
C. Meditation/Chanting
B. Pranayama
C. Meditation/Chanting
Asana / Pranayama
A. Breath/Bandha
B. Alignment (Sthira/Sukha)
C. Personal Practice
Meditation
A. Stabilizing Your Mind
B. Being With What Arises
C. Acceptance and Compassion
Chanting
A. Om Asato Ma
B. Gayatri Mantra
C. Om Tryambakam
Teaching - Principles
A. Assessment
B. Adaptation
C. Relationship
Teaching - Practices
A. Sequencing (Vinyasa Krama)
B. Scripts
C. Improvisation
Application
A. Lifestyle
B. Professionalism
C. Scope of Practice
Direction
A. Creative Will
B. Intuition and Spirit
C. Meaning
J. Brown’s Yoga Practice Videos
One sequence, many variations. the essential practice sequence, in various lengths, illustrated with various body types and modifications.
The Yoga Modules - Continuing Education Course
36 On-Demand Video Lectures organized around 12 yoga subject categories,
J. Brown’s Yoga Practice On-Demand Videos Series - The Essential Practice “One Sequence, Many Variations”
Accompanying Questions and Practice Exercises for each module category
Optional correspondence with J. or keep your personal inquiry private.
30 hours can be applied towards Yoga Alliance's (YA) Continuing Education Requirements that ALL Registered Yoga Teachers (RYT) must log Continuing Education Credits (CEC).
100% Exclusive J. Brown’s Online Yoga Workshop is only available at jbrownyogavideo.com
Stream Online or Download for Offline Viewing
Never Expires - Take the class at your own pace and in your own time
Perfect for all teachers and inquiring students.
