A deeply breath-centered, therapeutic yoga practice, geared towards well-being, intimacy with self, and lessening of pain. In that way, it truly is for anyone. Whether you are a complete beginner or an advanced practitioner. You are in the right place. Take a breather with J. Brown, in this singular yoga practice.
"These videos from J. Brown are important. Please watch them. J. is a lifetime student in the great tradition of Professor T. Krishnamacharya, "the teacher of the teachers."
Mark Whitwell - Teacher & Author - Yoga of Heart and The Promise
“Practicing with J. Brown yields a profound experience of my strength and my heart; he is a gifted and treasured teacher to me.”
Elena Brower -
Author, Art of Attention
“His steadfast commitment to the teaching of breath-centered, individualized asana practice has made him a leading proponent of the deeper, therapeutic applications of yoga...I recommend this new DVD produced by my friend and colleague J. Brown. ”
Leslie Kaminoff - Founder, The Breathing Project. Co-author, Yoga Anatomy