J. Brown’s Yoga Teacher Training - The 200-RYT Course
Schedule, Details & Registration
5-months of access to J. and all live group and on-demand content. You may start your journey at anytime.
Includes a private one-on-one call with J. as the first introductory class
You are welcome to come to as many live classes, and watch as many of the recordings as your schedule allows
All classes are recorded for those who can’t make it live or in-person
Special guests to be announced
All course times listed are New York, NY time
LIVE WEEKLY CLASSES
Teacher Training Class
Mondays 8pm - 9:30pm (every 4th week at alternate time: 3pm - 4:30pm)Yoga Classes
Mondays 6:00-7:00pmTuesdays 9:15am-10:15am
Wednesdays 12:00-1:00pm
Thursdays 5:00-6:00pm
Fridays 12:00-1:00pm
Teacher’s Class / Sangha
Thursdays 8pm - 9:30pm (every 4th week at alternate time: 3pm - 4:30pm)ON-DEMAND VIDEOS & AUDIO
Teacher Training Module Videos / Outline Of Syllabus
I. Origins
A. Personal
B. Historical
C. Cultural
II. Purpose
A. Transcendance
B. Integration
C. Animism
III. Texts - Part1
A. Vedas/Upanishads
B. Samkhya
C. Mahabharata/Bhagavad Gita
IV. Texts - Part2
A. Patanjali Yoga Sutras
B. Vedanta/Tantra
C. Hatha Yoga Pradipika
V. Practice - Overview
A. Asana
B. Pranayama
C. Meditation/Chanting
VI. Asana/Pranayama
A. Breath/Bandha
B. Alignment (Sthira/Sukha)
C. Personal Practice
VII. Meditation
A. Stabilizing Your Mind
B. Being With What Arises
C. Acceptance and Compassion
VIII. Chanting
A. Om Asato Ma
B. Gayatri Mantra
C. Om Tryambakam
IX. Teaching - PRINCIPLES
A. Assessment
B. Adaptation
C. Relationship
X. Teaching - PRACTICES
A. Sequencing (Vinyasa Krama)
B. Scripts
C. Improvisation
XI. Application
A. Lifestyle
B. Professionalism
C. Scope of Practice
XII. Direction
A. Creative Will
B. Intuition and Spirit
C. Meaning
J. Brown’s Yoga Practice Videos
One sequence, many variations. the essential practice sequence, in various lengths, illustrated with various body types and modifiations.
Gentle Is The New Advanced - Workshop Videos
J’s definitive weekend workshop given all around the world. Lectures, discussion, and practice distilled into a 12-hour intensive.
J’s Yoga Talks Podcast
Full Access To Every Episode. Hundreds of hours of monologues and in-depth conversations with some of the most influential living yogis and yoga teachers
Private Social Media App
A community network just for students to connect and share freely.
This program offers a return to an integrated and organic approach to studying yoga that is based on relationship and co-creation.
Live Online and/or In-person (To Those Local to Lehigh Valley, PA) Plus hundreds of hours of On Demand-Video & Audio
A Combination of Individual Mentorship & Group Discussion
200-RYT Certification