Twelve (12) Monthly Payments of

$132/month

Subscribe

Two (2) Payments of

$792 x 2

Subscribe
 

 
 

The Course - Schedule & Details

This is a deep learning program offering a return to an integrated and organic approach to studying yoga that is based on relationship and co-creation.

  • Live Online and/or In-person (To Those Local to Lehigh Valley, PA) Plus hundreds of hours of On Demand-Video & Audio

  • A Combination of Individual Mentorship & Group Discussion

  • Full access to J. and all live group and on-demand content for 12 months, in order to give students flexibility in fulfilling the hours according to their schedule.

  • Includes a private one-on-one call with J. as the first introductory class

  • All classes are recorded for those who can’t make it live or in-person

  • You are welcome to come to as many live classes,  and watch as many of the recordings as your schedule allows

 
 

LIVE WEEKLY CLASSES


 

Teacher Training Class

Mondays     8pm - 9:30pm (every 4th week at alternate time: 3pm - 4:30pm)


Yoga Classes

Mondays            6:00-7:00pm
Tuesdays           9:15am-10:15am
Wednesdays     12:00-1:00pm
Thursdays          5:00-6:00pm
Fridays               12:00-1:00pm
 


Teacher’s Class / Sangha

Thursdays     8pm - 9:30pm (every 4th week at alternate time: 3pm - 4:30pm)
 

ON-DEMAND VIDEOS & AUDIO

 

Teacher Training Module Videos / Outline Of Syllabus

 
 

Origins

A. Personal
B. Historical
C. Cultural

Purpose

A. Transcendance
B. Integration
C. Animism

Texts I

A. Vedas/Upanishads
B. Samkhya
C. Mahabharata/Bhagavad Gita

Texts II

D. Patanjali Yoga Sutras
E. Vedanta/Tantra
F. Hatha Yoga Pradipika

Practice - Overview

A. Asana
B. Pranayama
C. Meditation/Chanting

Asana/Pranayama

A. Breath/Bandha
B. Alignment (Sthira/Sukha)
C. Personal Practice

Meditation

A. Stabilizing Your Mind
B. Being With What Arises
C. Acceptance and Compassion

Chanting

A. Om Asato Ma
B. Gayatri Mantra
C. Om Tryambakam

Teaching - PRINCIPLES

A. Assessment
B. Adaptation
C. Relationship

Teaching - PRACTICES

A. Sequencing (Vinyasa Krama)
B. Scripts
C. Improvisation

Application

A. Lifestyle
B. Professionalism
C. Scope of Practice

Direction

A. Creative Will
B. Intuition and Spirit
C. Meaning

 
 
 

J. Brown’s Yoga Practice Videos 

One sequence, many variations. the essential practice sequence,  in various lengths,  illustrated with various body types and modifiations.


Gentle Is The New Advanced - Workshop Videos

J’s definitive weekend workshop given all around the world.  Lectures, discussion, and practice distilled into a 12-hour intensive.

J’s Yoga Talks Podcast

Full Access To Every Episode.  Hundreds of hours of monologues and in-depth conversations with some of the most influential living yogis and yoga teachers

 
 
 
 

Testimonials

“I am so glad I signed up for this teacher training! It has inspired me to take a year off from teaching and just be a student. I love the deep discussions in this group and feel a very real kinship with so many that I don’t even know their last name.

I enjoy the gift of technology that allows me to listen again and again to these conversations. These conversations, your podcast, the teachers call, the YTT….it’s all a beautiful tapestry of yogic inquiry.

I don’t know if you realize how much you have shaped the modern yoga practitioner. I’m here to tell you that my friend and I who met you at different times, were changed forever by your presence.” — Mineca

“I knew after the first morning class that J. was unlike any other teacher I have had in my 35-plus years of yoga,” Williams admits. “Breath was the work of the practice, the teacher-student relationship entered a new post-lineage time, and seeking or striving for ‘advanced’ poses would be placed on an ‘only-if-joyful’ basis. J. teaches yoga that is about self-discovery and developing a truly personal (home) practice.” — Zane

“As someone who has practiced yoga for 20 years and led asana classes for the past 6 years, J.’s teacher training has been a valuable educational experience for me. I came to the course wanting to better understand why and how yoga works, and our inquiry together is helping me develop a fuller context for my practice and my teaching. I initially trained in a more mainstream vinyasa style, but overtime my practice and teaching have evolved to a slower, more contemplative style of yoga, and J.’s teaching is helping support and develop this evolution. I’ve been a podcast fan for several years, and I find J. to be very true to who he presents himself as on the podcast. ” — Maya

“For me it feels like what a real teacher training is.” — Jennifer