The Course - Schedule & Details

  • 12-months of access to J. and all live group and on-demand content. You may start your journey at anytime.

  • All classes are recorded for those who can’t make it live or in-person

  • You are welcome to come to as many live classes,  and watch as many of the recordings as your schedule allows

  • Special guests to be announced

  • All course times listed are New York, NY time

 
 

LIVE WEEKLY CLASSES


 

Teacher Training Class

Mondays     8pm - 9:30pm (every 4th week at alternate time: 3pm - 4:30pm)


Yoga Classes

Mondays            6:00-7:00pm
Tuesdays           9:15am-10:15am
Wednesdays     12:00-1:00pm
Thursdays          5:00-6:00pm
Fridays               12:00-1:00pm
 


Teacher’s Class / Sangha

Thursdays     8pm - 9:30pm (every 4th week at alternate time: 3pm - 4:30pm)
 

ON-DEMAND VIDEOS & AUDIO

 

Teacher Training Module Videos / Outline Of Syllabus

 
 

I. Origins

A. Personal
B. Historical
C. Cultural

II. Purpose

A. Transcendance
B. Integration
C. Animism

III. Texts - Part1

A. Vedas/Upanishads
B. Samkhya
C. Mahabharata/Bhagavad Gita

IV. Texts - Part2

A. Patanjali Yoga Sutras
B. Vedanta/Tantra
C. Hatha Yoga Pradipika

V. Practice - Overview

A. Asana
B. Pranayama
C. Meditation/Chanting

VI. Asana/Pranayama

A. Breath/Bandha
B. Alignment (Sthira/Sukha)
C. Personal Practice

VII. Meditation

A. Stabilizing Your Mind
B. Being With What Arises
C. Acceptance and Compassion

VIII. Chanting

A. Om Asato Ma
B. Gayatri Mantra
C. Om Tryambakam

IX. Teaching - PRINCIPLES

A. Assessment
B. Adaptation
C. Relationship

X. Teaching - PRACTICES

A. Sequencing (Vinyasa Krama)
B. Scripts
C. Improvisation

XI. Application

A. Lifestyle
B. Professionalism
C. Scope of Practice

XII. Direction

A. Creative Will
B. Intuition and Spirit
C. Meaning

 
 
 

J. Brown’s Yoga Practice Videos 

One sequence, many variations. the essential practice sequence,  in various lengths,  illustrated with various body types and modifiations.


Gentle Is The New Advanced - Workshop Videos

J’s definitive weekend workshop given all around the world.  Lectures, discussion, and practice distilled into a 12-hour intensive.


J’s Yoga Talks Podcast

Full Access To Every Episode.  Hundreds of hours of monologues and in-depth conversations with some of the most influential living yogis and yoga teachers

 
 

This program offers a return to an integrated and organic approach to studying yoga that is based on relationship and co-creation.

  • Live Online and/or In-person (To Those Local to Lehigh Valley, PA) Plus hundreds of hours of On Demand-Video & Audio

  • A Combination of Individual Mentorship & Group Discussion

  • 500-RYT Certification


REGISTER NOW

Choose Your Payment Schedule

 
Twelve (12) Monthly Payments of

$275

Subscribe
Two (2) Payments (6 months apart) of

$1650

Subscribe
 
 

Registration NOT GuARANTEED - Space is limited